I would like to try tri-color rotini and I was wondering first if it is safe, and second if it would still be considered SF. Here are the ingredients:
semolina, durum flour, dried spinach, dried tomato, niacin, iron (ferrous sulfate), thiamine mononitrate, riboflavin, folic acid. It says "contains wheat ingredients" and has 2 grams of fiber. Thanks.
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Originally IBS-D for a million years!
Then IBS-A, Now a transformed slightly C
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tri-color pasta okay?
