If your doctor recommends Aciphex, you might try Prilose OTC. I was taking Aciphex, and it is VERY $$, the pharmacist told me Prilosec is very close in formula, and it works for me. I also tried all the things you listed, and the biggest help is not eating after 6:00PM.
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Re: Acid Indigestion, Reflux .... I need suggestions
