Irritable Bowel Syndrome Message Boards | Re: Amaranth Flakes

Search |
Who's Online | Help

All Boards >> Eating for IBS Diet Board

Posts Flat Threaded

Re: Amaranth Flakes
11/14/06 06:07 AM

K2

Reged: 01/29/06
Posts: 1191
Loc: Canada

I'm pretty sure that cereal will have Amaranth as soluble fiber. Amaranth is a seed, so the outer coating is insoluble, but the inside is actually soluble. If cooked, ground or used as a flour it is more easily digestible, and really nutritious. I would give it another shot. That cereal (I looked up the ingredients) seems to have a good balance of SF/IF and for a C'er that should be a good way to get both.

As for the french onion soup, yeah it probably gave you your attack all on its own, especially if you had it on an empty stomach.

Have you tried the amaranth flakes since posting?

--------------------
Kat

Print Remind Me Notify Moderator

Entire thread

Amaranth Flakes
mandm1129
11/12/06 05:18 PM

Re: Amaranth Flakes
Gracie
11/14/06 07:19 PM

Re: Amaranth Flakes
K2
11/14/06 06:07 AM

Re: Amaranth Flakes
mandm1129
11/16/06 05:31 PM

Re: Amaranth Flakes
Jordy
11/16/06 05:56 PM

Re: Amaranth Flakes
mandm1129
11/18/06 05:41 PM

Re: Amaranth Flakes
Jordy
11/14/06 08:43 AM

Re: Amaranth Flakes
K2
11/14/06 08:47 AM

Re: Amaranth Flakes
Jordy
11/14/06 10:24 AM

Re: Amaranth Flakes
K2
11/14/06 10:31 AM

Re: Amaranth Flakes
Jordy
11/14/06 06:14 PM

Re: Amaranth Flakes
K2
11/14/06 07:14 PM

Which one?
Jordy
11/15/06 07:26 AM

Re: The O's
K2
11/15/06 07:31 AM

Re: The O's
Jordy
11/23/06 09:31 AM

Re: The O's
K2
11/23/06 05:58 PM

Re: The O's
Jordy
11/15/06 06:07 PM

Extra information

0 registered and 950 anonymous users are browsing this forum.

Moderator: Heather

Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 4236

| Privacy statement

Help for IBS Home

UBB.threads™ 6.2