Re: Fibersmart-Miso
11/08/06 12:47 PM
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Miso
Reged: 04/20/06
Posts: 559
Loc: Calgary, Alberta, Canada
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i had a diferent scoop that i was using, so technically i was taking 2 scoops so 6 grams of fiber, but it is 50/50 soluble insoluble, so it seemed to make me just as regular, but the acacia helped reduce the gas and bloat better. Also the fibersmart has a few added beneficial herbs and probiotics which is nice for most people but i am very sensitive to herbs so for a while i wondered if it agreed with me or not, but i adjusted, it takes me a week or two for my body to accept new supplements, for th efirst week i usually feel really weird or crappy, but i have learned that i have to give my body the 2 weeks to know for sure.
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