Both HFCS and applesauce can give fructose sensitive individuals D. Apples and apple juice contain a high amount of fructose. A medium apple without the skin contains about 1 g sucrose, 4 g glucose and 8.0 g fructose ( USDA National Nutrient Database ). The amount also varies with the variety. It could be that the variety of apples that are being used for the applesauce have a higher amount of fructose than usual too. See message for more information.
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