Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

Re: Chocolate       11/02/06 02:43 PM Edit Reply Quote Sand Reged: 12/13/04 Posts: 4490 Loc: West Orange, NJ (IBS-D) Chocolate is problematic because of caffeine and because it is usually packaged with fat and often with dairy and/or egg yolks. (Think candy bars.) However there are a lot of chocolate recipes in the Recipe Index that use cocoa, less fat, no dairy, and no egg yolks. Also once you're stable you may find that you can tolerate a small amount of chocolate candy on a regular basis. If I remember correctly Heather says she has a little piece of chocolate every day and I know I can tolerate some provided I have some Soluble Fiber in me first. -------------------- [Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton] Print     Remind Me     Notify Moderator

Entire thread Chocolate amytd30 11/02/06 02:37 PM Re: Chocolate Sand 11/02/06 02:43 PM

Extra information 0 registered and 5073 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 387 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2