Yes, I felt so nauseated (I do when I overeat), but I can't throw up on demand and I guess that's better, but still, I overloaded myeslf with food and my poor bowel doesn't like that
I am sorry, I don't want to make this topic about me... sorry for mentioning that, just wanted to point out I can't "speak from experience" about magnesium for the last two days, because I don't feel OK and that's probably because I messed up.