I am up to 10 grams fiber of Acacia. I do take it in 3 doses-one before each meal.
Increasing the magnesium...I'm afraid to increase anymore since my stools are already so messy. I can't tell if it helps with gas/bloat. I'm always that way when constipated even a little.
Beano doesn't help me at all.
Are you satisfied or planning on increasing/decreasing either your NC (how much do you take of NC) or Acacia? I apologize if I asked you this already. I'm getting confused. How are you doing without Miralax? I'm ready to run back to it.