I have been saying that I am IBS-D b/c that is pretty much the dominating problem, but now I'm kind of thinking that I'm IBS-A...maybe the diet/Acacia is changing me? I am not sure either whether I should increase my Acacia amount. I am taking 3/4 tsp three times/day along with probiotic and digestive enzymes. I wouldn't say I'm "stable"..I am juggling towards both extremes as I play around with the SF and IF. But in the meantime, I'm thinking that I should just keep the Acacia amount the same...or does someone think that I should go up. I had a few days of C so I'm trying to drink a lot of water and add IF...pretty successful so maybe that's it? I don't know...my tummy still feels a bit vulnerable to add too much IF for fear of d but I am trying cautiously. Please respond to the previous post as to whether anyone else stablized on a small dose, whether you are d,c, or a, and also if possible, please list a sample menu of what you eat in a day. Thanks!!!
-------------------- Originally IBS-D for a million years!
Then IBS-A, Now a transformed slightly C