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Night Eating Syndrome       10/19/06 09:28 PM Edit Reply Quote emi Reged: 10/14/06 Posts: 3 Dear All : For the past couple of years i've been dealing with what i believe is called the night eating syndrome--sounds familiar? does anyone else have this?! Basically, it's a habit of getting up in the middle of a night, snacking on whatever food I find available (sometimes binging!!!). I do not get up every single time, and to be honesty, things have gotten better over time, but stilll, on nights when feeling stressed and restless, fridge is the first thing that comes to mind. It's an AWFUL habit and I just HAVE to break loose of it!! Does anyone have any suggestions? Has anyone ever expereinced the same?! In my case, this is most definitely related to IBS somehow...I started waking up at night around the same time I was diagnosed with IBS. Thanks for all your help and advice!! Emi. Print     Remind Me     Notify Moderator

Entire thread Night Eating Syndrome emi 10/19/06 09:28 PM Re: Night Eating Syndrome hohoyumyum 10/20/06 06:17 PM

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