Is it okay to take Acacia, flax meal, Miralax and sometimes magnesium over the course of the day? Or is this overstressing my body?
My stools are pretty soft and watery and constant. I also have painful crampss. But, then some days I don't go hardly at all. I'm afraid if I quit one of the supplements, I won't go.
If I do stop one or more, which one do I stop?
I just want the most "normal" BM routine I can get...and I'm not too close. Either too much or none.