Re: Hello, I'm new
09/30/06 09:52 AM
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Jeio
Reged: 09/28/06
Posts: 482
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I take miralax for the constipation.
No, eating starchy food does not help with constipation, you are right, but eating whole wheat kills me, so what can I do?
My mother suggested drinking a glass of warm water with honey first thing in the morning, that would help with the C... I haven't tried it yet, but her friend has and it has helped.
The thing with IBS is you just CAN'T eat the things they usually give people for constipation. It's that you have to eat something, so you eat what you can. I can't loose more weight, I'm almost underweight and I don't have regular periods... so I am doing my best to eat nutritious food. And if white bread is the only thing I can take, then so be it. Living free of pain is mor important.
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