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Re: ibs diet? Am I eating the right things?
      11/22/03 10:34 AM
Yoda (formerly Hans)

Reged: 01/22/03
Posts: 3682
Loc: Canada

The chicken sandwich sounds fine. Supper sounds fine. It's not hard to follow this diet on a budget. There are lots of students out there who manage - ask Tess Louise - she's great with ideas. Cooked veggies and fruits are good, as well as rice (which if you buy a big bag at an oriental grocer is SO inexpensive). Some of the soy alternatives are more expensive, but many are becoming more and more reasonable - like soy milk. Check out the recipe board - there's tons of safe recipes that you can use that have normal everyday ingredients. It's always cheaper to make your own anyway.

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Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.

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Entire thread
* ibs diet? Am I eating the right things?
Tim D
11/22/03 05:39 AM
* Re: ibs diet? Am I eating the right things?
Kree
11/22/03 12:18 PM
* Re: ibs diet? Am I eating the right things?
*Melissa*
11/22/03 12:23 PM
* Re: ibs diet? Am I eating the right things?
Yoda (formerly Hans)
11/22/03 10:34 AM

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