glad to hear that things are going well, keep it up. on my side though ever since i did the 1:1 cal mag i am now more c than usually only going a bit once a day, no pain, but don't want it to go that far, i find the nat calm is weird for me, seems to keep me up rather than relax me, odd. I usually take potassium, magnesium aspartates, but its back ordereed and i was out of that and my l-glutamine for the last week which hasn't helped either, boo.