Re: A morning from hell!!!
11/21/03 02:09 PM
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belinda
Reged: 10/09/03
Posts: 474
Loc: Toronto, Ontario, Canada
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I can't cheat on my diet -- not one iota! If I do, I will almost certainly get an IBS attack. For sure I would have gotten sick from the tiny amounts of trigger foods that you ate. In the past I found my attacks could be cumulative. So sometimes I might not have gotten sick after eating something once off the diet, but if I cheated for several days, even with small amounts of trigger foods, eventually I would get a terrible attack.
When you stay on the diet, what foods are you eating? For example, do you eat organic food or conventional food? I can no longer tolerate conventional food. Unfortunately I am very sensitive.
By the way, I still get sick sometimes even when I stick 100 per cent to the diet. However, I don't get the debilitating pain like I used to, just the D.
I never tried pretzels after a really bad painful attack (I wonder what's in them), but typically I drank a lot of hot (boiled) water and then I had to go on a plain home-made chicken soup diet for up to two weeks until my stomach recovered. Blah!
I hope you feel better very soon.
Belinda
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