1 tsp doesn't sound like much, but it could be a combination of everything you're doing. At least you're seeing a difference! What I've read from others on here regarding Natural Calm is that you're supposed to increase until you just barely start to get D, then back off a little bit. I think I'm going to increase to at least 3 tsp tonight. I'm feeling SO FAT right now. I hate this feeling. It makes me not want to eat dinner, but I have to because DH needs to eat, too, and all of our meals are based on MY dietary needs. So I feel guilty if I come home and don't want to eat when I'm the one who dictated what we're eating. Does that make any sense at all??
Thank goodness I have an appointment with my therapist on Friday...
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Lisa, IBS-C (Vegan)
Stable since July 2007!
Mommy to Rhiannon Marie (Dec. 13, 2008)
Posts
Re: To Lisa Marie................... Need to Vent
