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Re: Gluten Intolerance and the IBS Diet       09/15/06 06:15 PM Edit Reply Quote Miso Reged: 04/20/06 Posts: 559 Loc: Calgary, Alberta, Canada you usually can't use just rice flour in most recipes unless just a little amount of flour is called for, the only reason is that the recipe might wind up kinda crumbly, not the end of the world. you can buy good gf flour mixes that have a good blend that mimics all purpose without the gluten. bob's red mill makes a gf all purpose and gluten free baking which gives a more fluffy outcome. Many other companies do other ones as well. look up gluten free mall etc online and you can see all that is available, there is tons if you know where to look and don't mind ordering online Good luck Print     Remind Me     Notify Moderator

Entire thread Gluten Intolerance and the IBS Diet Sunni 09/15/06 09:25 AM Sunni, check the recipe board. There are lots of good GF and IBS recipes... Heather 09/15/06 05:40 PM Re: Gluten Intolerance and the IBS Diet kim123 09/15/06 05:38 PM Re: Gluten Intolerance and the IBS Diet Miso 09/15/06 06:15 PM

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