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Re: How slow is slow?
      09/11/06 11:40 AM
atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)

When I started adding new foods in, I tried new IF things about every other day... every day, if they were SF foods (like pretzels). I tend to react almost immediately if I eat something I shouldn't, so that was plenty of time for me.

Be careful with English muffins - most brands contain dairy.

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* How slow is slow?
tummalarkey
09/10/06 10:28 AM
* Re: How slow is slow?
atomic rose
09/11/06 11:40 AM

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