Irritable Bowel Syndrome Message Boards | Re: figuring out triggers

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Re: figuring out triggers
08/15/06 01:33 PM

Dajara

Reged: 12/01/05
Posts: 347
Loc: Medicine Hat. AB. CAN

Personally the way I figured things out was if I ate say a supper meal and had.. (example) Spagetti with a hint of margerine, salt and pepper, with a rice crispy square for desert and within three hours or so, I would be violently ill. So the next night I would try the same meal but with out the rice crispy square and if I still got sick, I would try eatting just toast the next day, and again if i got sick then I would know it was the margerine that I was putting on things.. Or I would try the spagetti noodles without anything on it at all, and if i got sick then it was the noodles... Lots of trial and error..

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About Triggers
germanicus1991
08/15/06 09:44 AM

Re: About Triggers
Little Minnie
08/16/06 02:54 PM

Exactly!
Jordy
08/16/06 06:35 PM

Re: About Triggers
germanicus1991
08/16/06 02:02 PM

Re: About Triggers
Mary_V
08/15/06 10:02 AM

Re: About Triggers
seasley04
08/16/06 10:18 AM

Re: About Triggers
Mary_V
08/16/06 11:36 AM

Re: About Triggers
seasley04
08/18/06 12:27 PM

Re: About Triggers
Gr8ful
08/15/06 10:00 AM

Re: About Triggers
Jordy
08/15/06 10:24 AM

Re: figuring out triggers
Dajara
08/15/06 01:33 PM

Re: About Triggers
Dajara
08/15/06 09:51 AM

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