Search    |    Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

Vitamin B without C       08/10/06 01:22 PM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA There are many different vitamin B's (B1, B2, B3, B5, B6, B7, B9 and B12). I presume you want to take a B-complex vitamin. I have found that I can tolerate low doses of B-complex vitamins (i.e. 50 mg of each B vitamin) that does not also contain vitamin C (ascorbic acid). I cannot handle any vitamins that contains vitamin C. Also, I cannot take the B-complex when I have a IBS flare-up. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Edited by Syl (08/10/06 01:23 PM) Print     Remind Me     Notify Moderator

Entire thread Vitamin B Yeah or Nah LtDanFan 08/10/06 11:38 AM Vitamin B without C Syl 08/10/06 01:22 PM Re: Vitamin B Yeah or Nah K2 08/10/06 12:28 PM Yeah, check out whole foods b-complexes... Miso 08/10/06 06:59 PM

Extra information 0 registered and 1143 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 1398 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2