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Re: Vitamin B Yeah or Nah       08/10/06 12:28 PM Edit Reply Quote K2 Reged: 01/29/06 Posts: 1191 Loc: Canada I take Vitamin B12 everyday. I take it with a meal and haven't noticed any stomach issues with it at all. I was taking 1200mg (not sure of the unit measurement), and I'm now taking around 350 each day since my levels are back to normal. Vitamin B is hard for us to get from food since we can't eat red meat and dairy, both major sources of it. Kat -------------------- Kat Print     Remind Me     Notify Moderator

Entire thread Vitamin B Yeah or Nah LtDanFan 08/10/06 11:38 AM Vitamin B without C Syl 08/10/06 01:22 PM Re: Vitamin B Yeah or Nah K2 08/10/06 12:28 PM Yeah, check out whole foods b-complexes... Miso 08/10/06 06:59 PM

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