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Re: just one more thing i promise       07/27/06 12:06 PM Edit Reply Quote AstroChick Reged: 12/30/03 Posts: 1023 Loc: Chicago, IL, USA Are you eating your fruits and veggies? You need to do this for both IBS and for your health in general. Fruit and vegetable fiber tend to be easier on your system than bran is as well. Please read over the entire site and learn about the IBS diet guidelines. It wasn't until I started having fruits & veg at *every* meal and following Heather's diet that I got control of my IBS-C. --AC Print     Remind Me     Notify Moderator

Entire thread just one more thing i promise sophiejay 07/26/06 01:20 PM Re: just one more thing i promise AstroChick 07/27/06 12:06 PM Re: just one more thing i promise sophiejay 07/27/06 01:51 PM Re: just one more thing i promise AstroChick 07/28/06 06:47 AM Re: just one more thing i promise Mary_V 07/27/06 05:23 AM Re: just one more thing i promise sophiejay 07/27/06 01:54 PM

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