the fibresmart and the intestinew by renewlife`are both a good idea, if you are not on another fober supplement already. Also probiotics and digestive enzymes should help alot too, i believe the fibersmrt has slippery elm in it and the intstinew has glutam9ne, so both are good for the intestines. Also taking a good multi and fish oil would be the other two things to take to keep you on top of things. My regimen includes: a whole foods multi fish oil capsules acacia fiber l-glutamine Maca digestive enzymes probiotics yep thats a bout it , all day every day since they all need to be spaced out and some taken more than once a day, i just have a little pill case that i carry with me. If you have any questions on what i have written or anything else feel free to ask, i work in a health food store and have quite a bit of experience with supplements and my own ibs of course. Bonnie in calgary
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Re: Should I be taking any of these products/supplements ???
