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Re: Spreads/Syrup       07/25/06 11:27 AM Edit Reply Quote Sand Reged: 12/13/04 Posts: 4490 Loc: West Orange, NJ (IBS-D) Maple syrup is fine, just check to be sure it isn't mixed with HFCS. As a butter substitute, I use Smart Balance LIGHT which is dairy-free. -------------------- [Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton] Print     Remind Me     Notify Moderator

Entire thread Spreads/Syrup MidwestIBS777 07/25/06 11:24 AM Earth Balance Buttery Spread. It's vegan. You can use real maple syrup. No HFCS, though. *nt hohoyumyum 07/25/06 12:27 PM Re: Spreads/Syrup Sand 07/25/06 11:27 AM

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