All Boards >> Eating for IBS Diet Board

View all threads Posts     Flat     Threaded

Re: Wheat
      11/16/03 11:33 AM
Shanna

Reged: 11/15/03
Posts: 471
Loc: Atlanta, GA, USA

I eat whole wheat. It doesn't bother me. I almost feel guilty about this -- the first person who responded seemed to be upset by this. I have done lots of "experiments" and have figured out all of my own (individual) triggers. For example, wine doesn't bother me, but actually helps. Milk and cheese, however, = death.

I sometimes use white flour because I know it is very easy to digest and tastes better in some recipes. But I buy whole wheat sandwhich bread b/c it has more fiber and nutritional value. Plus, I grew up on it and loved the taste.

I developed IBS at age 18. How about you? What are the things you can't eat, and what helps you control your symptoms? BTW, you have a cool name!

--------------------
"The most wasted of all days is one without laughter." -- e e cummings

Print     Remind Me     Notify Moderator    

Entire thread
* Wheat
Shanna
11/15/03 04:05 PM
* Re: Wheat
Yoda (formerly Hans)
11/15/03 04:19 PM
* Re: Wheat
Shanna
11/15/03 04:33 PM
* Re: Wheat
HeatherAdministrator
11/15/03 04:38 PM
* Re: Wheat
katgirl
11/16/03 07:13 AM
* Re: Wheat
Snow for Sarala
11/16/03 01:08 PM
* Thanks
Shanna
11/15/03 06:22 PM
* Re: Wheat
maryh
11/16/03 11:07 AM
* Re: Wheat
Shanna
11/16/03 11:33 AM
* I'm okay with more whole wheat than most IBS folks, too...
HeatherAdministrator
11/16/03 01:52 PM
* Wheat & Pasta......
POADB
11/20/03 04:56 AM
* Re: Wheat & Pasta......
Kree
11/20/03 09:10 AM
* Re: Wheat & Pasta......
sherr1
11/20/03 08:13 AM
* Re: Wheat & Pasta......
Shanna
11/20/03 07:58 AM
* Re: I'm okay with more whole wheat than most IBS folks, too...
Shanna
11/16/03 01:59 PM
* Re: I'm okay with more whole wheat than most IBS folks, too...
fishnets
11/20/03 09:51 AM
* Pasta....
HeatherAdministrator
11/20/03 09:57 AM

Extra information
0 registered and 429 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 2398

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review