Rice Krispies, Corn pops, and Cheerios are all generally okay for IBS.
BUT, if you haven't had testing done to rule out other possibilities, you need to have them done. IBS can't be self-diagnosed. Have you been to a GI and have they run any tests? There are many conditions that IBS shares symptoms with.
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If you're not dead, you've still got time.
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Re: Getting rid of pain of IBS (induction phase)
