I wouldn't rule out stressful dreams as a cause of symtpoms. You never know. There are a lot of people who have irregular attack times. Some people have attacks immediately after a trigger, some people a couple days later. Some people have no consistency with timing. What did you eat last night? If you're not stable, even safe foods can get you sometimes. Not fair, I know.
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If you're not dead, you've still got time.
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Re: what to eat when the safe list isn't safe anymore??
