Re: metamucil cookies
06/06/06 11:13 AM
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Shell Marr
Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA
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I used to eat those, but was really gassy and bloated a lot... I think it was the Psyllium Husk that bothered me personally. I REALLY liked the taste of them... not everyone responds the same way...but whatever you do.... drink LOTS of water!   Hope this helps.
Here is what is in them....
Ingredients (Apple Wafers)
Wheat Flour, Corn Oil, Sucrose, Psyllium Husk, Fructose, Oat Hull Fiber, Brown Sugar, Corn Starch, Soy Lecithin, Cinnamon, Natural and Artificial Flavors, Molasses, Sodium Bicarbonate, Ascorbic Acid (Preservative)
Ingredients (Cinnamon Wafers)
Wheat Flour, Sucrose, Corn Oil, Psyllium Husk, Oats, Fructose, Oat Hull Fiber, Corn Starch, Soy Lecithin, Cinnamon, Molasses, Natural and Artificial Flavors, Nutmeg, Sodium Bicarbonate, Ascorbic Acid (Preservative)
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