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Re: Constipation question
      11/12/03 01:33 PM
michele

Reged: 06/02/03
Posts: 6886
Loc: southeastern michigan

Are you eating enough insoluble fiber?? If you don't get enough insoluble fiber with the soluble fiber it will make you constipated! Try a fruit smoothy, or some hummus and pita bread. Are you drinking enough water?

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* Constipation question
mercyboxfan
11/12/03 12:44 PM
* Re: Constipation question
michele
11/12/03 01:33 PM
* Re: Constipation question
HeatherAdministrator
11/12/03 02:24 PM

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