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Re: Frustrated       06/01/06 09:43 AM Edit Reply Quote Shell Marr Reged: 08/04/03 Posts: 14959 Loc: Seattle, WA USA Your welcome... You might want to do a search for "Mayo" with no date limits and see what brands others use. You can try a Fat Free brand and some lemon juice and a dab of olive oil. Yes....sometimes I feel JUST fine and then I eat a meal and feel bad 20-30 mins later, but what ends up "coming out" may be something I ate the day before... or I'm gassy and can tell by the smell what it is...again a lot of the time is from the day before or even two. Keeping a food journal might help you... write down what you eat and how you feel each day....might help you "figure out" your body/tummy. *note: for some keeping a journal can be overwhelming and can make them focus TOO MUCH on it..making them stressed and more worked up about it...so just keep that in mind too... watch your moods. Hope that helps some.... -------------------- www.facebook.com/shell.marr www.myspace.com/shellmarr Print     Remind Me     Notify Moderator

Entire thread Frustrated AdamN 05/31/06 08:20 PM Re: Frustrated Shell Marr 05/31/06 10:06 PM Re: Frustrated AdamN 06/01/06 09:17 AM Re: Frustrated Shell Marr 06/01/06 09:43 AM Excellent wisdom, Shell! Wind 06/01/06 08:00 PM Re: Frustrated AdamN 06/01/06 10:01 AM Re: Frustrated AstroChick 06/01/06 01:24 PM Re: Frustrated Shell Marr 06/01/06 10:05 AM

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