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Re: Having a hard time of it
      11/10/03 07:23 PM
Yoda (formerly Hans)

Reged: 01/22/03
Posts: 3682
Loc: Canada

Hey, girl. Hang in there. Things will get better. The job thing - see if you can improve it. In the meantime, pamper yourself a bit. Baths, etc. and try walking. Go easy, pick a nice day and pretend it's not exercise or good for you. Enjoy the fresh air and relax. Maybe even take the hubby and hold his hand. I find walking does wonders - the fresh air, ... I need to take my own advice here.
Cut yourself some slack on the comfort eating. It's perfectly normal and when do us IBSers ever fit into clothes properly?? Don't worry about it.
Try to find quick healthy snacks that are IBS friendly and try to eat healthy - it will only help you feel better and give you more energy. Not that you don't know all of this, but sometimes it's just good to hear.
Take care and I hope you feel better.
The hugest hug that can be sent over internet - HUG!

--------------------
Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.

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Entire thread
* Having a hard time of it
Snow for Sarala
11/10/03 08:46 AM
* Re: Having a hard time of it
louise
11/10/03 10:15 PM
* Re: Having a hard time of it
Yoda (formerly Hans)
11/10/03 07:23 PM
* Re: Having a hard time of it
cloudygirl
11/10/03 09:21 AM
* Re: Having a hard time of it
Lana_Marie
11/10/03 09:08 AM
* Re: Having a hard time of it
StephS
11/10/03 09:08 AM

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