Just wanted to clarify that I am eating different foods than when I used to send my meal plans to Casey. More daring and questionable...so I'm not sure I do have the SF:IF balance down as I change to new foods.
Also, unfortunately, my weekends are usually as screwed up as the rest of the week now.
I know stress is a probably a biggy for me though. I'll never deny that one. I know it is probably greatly impeding my quality of life.
Thanks for the reminder. Don't ever worry about reminding me about when needed.
-------------------- ~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!