Re: You're welcome, Beth.
05/15/06 06:36 AM
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Augie
Reged: 10/27/04
Posts: 5807
Loc: Illinois
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Just to clarify...I don't use the chips as the SF base for apricots...sorry for the misunderstanding. I usually eat the apricots after 1/2 dose Citrucel, 1/2 piece of white rice bread, one whole piece of brown rice bread (with turkey on each), and a serving of cooked zucchini. Maybe that isn't enough SF?
I think your approach to adding new foods (not obsessing over it, just eating what you're in the mood for) has probably helped reduce your anxiety. That is good!
I don't understand why you wouldn't be able to eat some banana except in a smoothie. I mean, the chemical components would be the same and there is no skin. How often do you eat the smoothie ? Maybe it only has a little banana in it? Are you sure this is the case? BTW, what's in the Protein Berry Pizazz because it sounds delicious!
I can't wait until nectarines and plums come back in season! Let me know how it goes eating these fresh with the peels and not cooking and paring them! That's what I hope to do again too! I'm still leery about apple peels, though.
I think about posting my foods on the fitness board, but it doesn't seem like the feedback is based on whether the meals are safe. It seems mostly for weight loss/exercise encouragement. Plus, yep, I'm scared of the obsessing again...but then again, I'm more obsessed not knowing and it would be very helpful if people were willing to guide me. I wouldn't feel so alone and in the dark with this guessing game.
thanks again, Maria!
-------------------- ~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!
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