I'm scared of food too!! But I do have to say, if I were to add in foods, it wouldn't be avocados (sushi is also fatty, depending on what you get... it tends to make me very bloated if i eat too much, although its been a few months since i've had any) or walnuts. Bananas and mangos should be ok. Is your blueberry smoothie just blueberry or does it have other things? I usually make smoothies with bananas and strawberries, some tofu (protein, yum), and oj and it sits ok with my tummy.
hope this helps a little bit. -becca
-------------------- At least I've learned a lot about my
body...