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Re: Having a hard time of it       11/10/03 09:21 AM Edit Reply Quote cloudygirl Reged: 05/22/03 Posts: 112 Loc: Washington Hi Ruchie, Oh my gosh! No wonder you're so stressed, four jobs, yikes! I too have found it hard to get motivated to take care of myself. Just focus on how good you feel when you exercise and eat more safely. That helps to motivate me. At least it gets the ball rolling. I like Kathy Smith's work out tapes becaus she's no nonsense and she explains things really well. Analize your work schedueles to see when you can fit some form of exercise in. And take a look at the IBS recipes on the recipe exchange. Choose the ones you like the best. Hang in there. It's hard sometimes to get back on track,but sometimes we have to force ourselves to do it. And in the long run it usually makes us feel better. Good Luck, Cloudygirl Print     Remind Me     Notify Moderator

Entire thread Having a hard time of it Snow for Sarala 11/10/03 08:46 AM Re: Having a hard time of it louise 11/10/03 10:15 PM Re: Having a hard time of it Yoda (formerly Hans) 11/10/03 07:23 PM Re: Having a hard time of it cloudygirl 11/10/03 09:21 AM Re: Having a hard time of it Lana_Marie 11/10/03 09:08 AM Re: Having a hard time of it StephS 11/10/03 09:08 AM

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