I'm emotional eating! My life is one big stress ball right now...I have 4 jobs I don't find stimulating, I'm bored, finances are tight, I don't fit into my clothes right, I'm sick all the time, my doc says I need to exercise more but I have no motivation...yuck!
I'm usually such an optimist...but lately I'm a real downer Anyone have any suggestions on steps I can take to get motivated and be happy again? I need to stop using food to hide behind--and I need to take really good care of myself. Any ideas would be truly appreciated.
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Having a hard time of it
Anyone have any suggestions on steps I can take to get motivated and be happy again? I need to stop using food to hide behind--and I need to take really good care of myself. Any ideas would be truly appreciated.
