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Re: Protein       11/08/03 04:54 AM Edit Reply Quote Linz Reged: 09/01/03 Posts: 8242 Loc: England Yeah, we're supposed to avoid dairy products. Unfortunately you will need to check ALL processed foods (including chicken slices) for them as you'd be amazed where they're used! With protein, I think it's pretty much personal tolerance about whether you can eat them on an empty stomach or whether you have to eat them with soluble fibre. I'm fine with most foods, but I do tend to eat proteins with soluble fibre just to keep my GI tract happy. Eg. eat a chicken sandwich instead of just slices. Hope this helps. Print     Remind Me     Notify Moderator

Entire thread Protein katgirl 11/08/03 02:28 AM Re: Protein Linz 11/08/03 04:54 AM Re: Protein katgirl 11/08/03 05:25 AM Re: Protein *Melissa* 11/08/03 06:09 AM

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