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Protein
      11/08/03 02:28 AM
katgirl

Reged: 10/31/03
Posts: 98


I've been reading all the dietary advice about soluble/insoluble fibre and how you should only eat insolube fibre after/with a substantial amount of soluble fibre. Correct me if im wrong, but i havent found anything about protein? is it ok to eat some chicken or fish on an empty stomach, or should i always try and include some soluble fibre with it. also strangely enough, i was eating some chicken earlier (Bernard matthews slices) and read that the ingredients included milk proteins and lactose...arent we meant to be aoviding them? and what the hell are they doing in chicken?!

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* Protein
katgirl
11/08/03 02:28 AM
* Re: Protein
Linz
11/08/03 04:54 AM
* Re: Protein
katgirl
11/08/03 05:25 AM
* Re: Protein
*Melissa*
11/08/03 06:09 AM

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