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joint he fitness board..
      04/25/06 10:52 AM
khyricat

Reged: 08/05/04
Posts: 3612
Loc: Michigan

work with a doctor.. all ideas.. basically the goal is to expend more calories then you intake.. I too graze- I eat at least 6 times per day, but I maintain my weight and even do a fair job of losing a bit.. I use fitday.com, right now thats not true- but thats because I am not being active due to my other health issues and now I'm on prednisone for them... talk about weight gain!

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Dietetics Student (anticipating RD exam in Aug 2010)
IBS - A
Dairy Allergic
Fructose and MSG intollerant


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Entire thread
* Caloric Overload complicates Weight Loss, right?
MustLoveHorses
04/25/06 09:47 AM
* Re: Caloric Overload complicates Weight Loss, right?
AstroChick
04/25/06 12:43 PM
* joint he fitness board..
khyricat
04/25/06 10:52 AM
* Re: Caloric Overload complicates Weight Loss, right?
jules
04/25/06 10:15 AM

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