My work environment is a 3 walled cube with my backside open. People frequently walk down the aisle behind me. IBS and this situation don't really mix so I've been trying pretty much the soluble food diet. I don't know if you're IBS-D or C but this really helped me. (I'm IBS-D.) I try to stick to foods that are easy to digest (fresh white bread, rice, tortillas, oatmeal, carrots, mushrooms, potatoes, applesauce, bananas, luna bars  and avoid whole grains, leafy vegetables, dairy (of course), caffeinated/carbonated beverages and high fat foods. Not to say I'm gas free but there is a significant difference. Let's just say I haven't bought gas-x in awhile. Best of luck!
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Re: Uncontrollable and frequent gas
