Reading your posts is like reading about myself almost to a tee! I had a complete hysterectomy 8 years ago. Quickly put on about 30 pounds and I haven't been able to lose any since!! I follow Heather's diet and am fairly stable IBS wise thanks to that. I walk 30 min. a day, 6 days a week, use some very light wts., and try to watch my diet, while still eating for IBS. I can't lose any wt! Makes me so mad. I think my problems is 2 parts. I seem to need to have something in my stomach all the time, or I tend to have "attacks", so I try to eat small amounts of somethings safe alot throughout the day. AND, I know I eat too much sugar--because we can have sugar! But, even watching the sugar intake never seems to help. It's frustrating, believe me I know. Hope you get something figured out! I know how bad this can make a person feel! Good luck!
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