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Re: Starving!
      11/05/03 11:49 AM
Lana_Marie

Reged: 01/31/03
Posts: 1968
Loc: Saskatchewan. Canada

I know what you mean about being stuck in a rut!! I was so far in the only the top of my head was sticking out. Then along came Heather and pulled me out.

I would suggest the following things:

First of all: Remind yourself that you HAVE to change your diet...no matter how much of a bother it may seem...how is being "sick" all the time...I had to finally come to realize that one!

Second: Do you live far from home? Maybe you could cook up some food for the week and then take it back to your room for eating during the week.

I would suggest getting a small fridge or something like that. Also - if you bake the breads and then take them to University during the week - they will last for a week in a cooler.

Also - be sure to stick to 5 meals a day. Small ones. Have breakfast of oatmeal. Snack of the breads. Then lunch of a tuna sandwich and some pretzels or whatever. Snack of breads. Supper of chicken breasts and potatoes or noodles or whatever.

Try to keep in simple and things you can make with boiling water or by heating up in lobby microwaves or better yet just keep in tupperware containers.

Good luck.

I hope this helps,


--------------------
Lana_Marie
Proud Mommy to Bentley Taylor
Born May 12, 2004 9lbs, 3oz



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Entire thread
* Starving!
katgirl
11/04/03 05:32 PM
* Re: Starving! more on fiber supplements
barb n
11/07/03 07:05 PM
* Re: Starving!...wholemeal bread?
katgirl
11/06/03 02:02 PM
* Re: Starving!...wholemeal bread?
ecmmbm
11/07/03 02:52 AM
* This is a good suggestion! Easier on the tummy than whole wheat. -nt-
HeatherAdministrator
11/07/03 12:47 PM
* Re: Starving! one more idea for you.......
barb n
11/06/03 08:16 AM
* Re: Starving! one more idea for you.......
Jennifer Rose
11/06/03 08:39 AM
* Re: Starving! some ideas which i hope might help you....
barb n
11/06/03 07:54 AM
* Re: Starving! some ideas which i hope might help you....
katgirl
11/07/03 02:20 AM
* Re: Starving! ..........replying to you Katgirl.......about acupuncture
barb n
11/07/03 04:09 PM
* Re: Starving!
louise
11/05/03 07:16 PM
* Louise,,,
BL
11/06/03 06:42 AM
* Re: Louise,,,
HeatherAdministrator
11/06/03 11:12 AM
* Re: Louise,,,
louise
11/07/03 10:06 AM
* Re: Louise,,,
BL
11/06/03 12:39 PM
* Re: Louise,,,
HeatherAdministrator
11/06/03 04:58 PM
* Re: Louise,,,
michele
11/07/03 07:28 AM
* Whole grains
Linz
11/07/03 09:14 AM
* Thank you - good info! -nt-
HeatherAdministrator
11/07/03 12:49 PM
* Re: Louise: Carbohydrates & Sugar
YogaTeacher
11/07/03 08:42 AM
* Thank you Karen! -nt-
HeatherAdministrator
11/07/03 12:51 PM
* Re: Louise: Carbohydrates & Sugar
michele
11/07/03 09:22 AM
* Nope - what matters is the calories
HeatherAdministrator
11/07/03 12:56 PM
* Re: Could this be a confusion of terms?
KinOz
11/06/03 11:11 PM
* Re: Starving!
fishnets
11/05/03 10:14 AM
* Re: Starving!
BarbaraS
11/04/03 06:39 PM
* Re: Starving!
katgirl
11/04/03 11:50 PM
* Re: Starving!
BarbaraS
11/05/03 09:48 AM
* Re: Starving!
jules05
11/04/03 06:26 PM
* Re: Starving!
HeatherAdministrator
11/04/03 09:01 PM
* Re: Starving!
katgirl
11/04/03 11:43 PM
* Re: Starving!
marnie
11/05/03 03:59 PM
* Re: Starving!
michele
11/05/03 07:59 AM
* Re: Starving!
Lana_Marie
11/05/03 11:49 AM
* Re: Starving!
Jennifer Rose
11/05/03 11:51 AM
* Re: Starving!
katgirl
11/05/03 11:33 AM
* Re: Starving!
Lana_Marie
11/05/03 11:50 AM
* Re: Starving!
katgirl
11/05/03 01:24 PM

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