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I'd make sure you're measuring out a level 1/2 tsp.       04/04/06 05:10 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA (use a measuring teaspoon), and if you are, try dropping your dose to just once daily. Some people have to start at an even lower dose, and very gradually increase, to get their guts used to the extra fiber. The Acacia is really concentrated, so it's easy to spoon out more than you realize and suddenly you're actually taking twice the dose. Best, Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Acacia Tummy Fiber Kat32 04/03/06 04:46 PM It's totally okay, don't worry. -nt- Heather 04/04/06 10:11 AM Re: Acacia Tummy Fiber Sand 04/04/06 09:23 AM Re: Acacia Tummy Fiber Dyzie848 04/04/06 12:45 PM I'd make sure you're measuring out a level 1/2 tsp. Heather 04/04/06 05:10 PM Re: I'd make sure you're measuring out a level 1/2 tsp. Dyzie848 04/05/06 08:22 AM

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