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Re: Normal? Can't take it anymore
      11/04/03 03:04 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Hi, and welcome! You might want to experiment with different soluble fiber supplements. They're a great addition to fiber from foods (which you absolutely need) and they should never make things worse. If this happens, the odds are it's something else in the supplement (like citric acid, artificial sweeteners, artifical colors or flavors) that's causing problems, not the soluble fiber itself. Also make sure you're not using psyllium, which is more likely to cause bloating and gas than any other soluble fiber around.

- Heather

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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Entire thread
* Normal? Can't take it anymore
rlan
11/01/03 04:12 PM
* Re: Normal? Can't take it anymore
fishnets
11/04/03 02:44 PM
* Re: Normal? Can't take it anymore
NatHosp
11/04/03 02:54 PM
* Re: Normal? Can't take it anymore
AnnC
11/03/03 03:05 PM
* Re: Normal? Can't take it anymore
*Melissa*
11/03/03 07:24 PM
* Have any of you considered hypno?
*Melissa*
11/03/03 10:02 AM
* Re: Have any of you considered hypno?
rlan
11/05/03 11:23 AM
* There's a ton of info about IBS hypno here
HeatherAdministrator
11/05/03 11:38 AM
* Re: Have any of you considered hypno?
Kree
11/03/03 02:23 PM
* Re: Have any of you considered hypno?
*Melissa*
11/03/03 07:02 PM
* Re: Normal? Can't take it anymore
michele
11/03/03 07:38 AM
* Re: Normal? Can't take it anymore
NatHosp
11/04/03 03:01 PM
* Re: Normal? Can't take it anymore
HeatherAdministrator
11/04/03 03:04 PM
* Re: Normal? Can't take it anymore
Kree
11/03/03 07:55 AM
* Thanks to everyone for your support!-nt
rlan
11/05/03 11:27 AM

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