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Re: Normal? Can't take it anymore
      11/04/03 02:54 PM
NatHosp

Reged: 11/04/03
Posts: 107


From what I have read about IBS and also experienced myself, one of the worst things you can do is either eat too much or not eat enough. It is important to keep a reasonable amount of food in your stomach and intestinal tract to keep things going. You do not want to "shock" your body by fasting and then eating.
I don't know if you've noticed, but if you don't eat for awhile you actually may think that you are having an "attack" when in actuality you are simply hungry and if you eat someting IBS safe you will feel much better.


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Natalie

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Entire thread
* Normal? Can't take it anymore
rlan
11/01/03 04:12 PM
* Re: Normal? Can't take it anymore
fishnets
11/04/03 02:44 PM
* Re: Normal? Can't take it anymore
NatHosp
11/04/03 02:54 PM
* Re: Normal? Can't take it anymore
AnnC
11/03/03 03:05 PM
* Re: Normal? Can't take it anymore
*Melissa*
11/03/03 07:24 PM
* Have any of you considered hypno?
*Melissa*
11/03/03 10:02 AM
* Re: Have any of you considered hypno?
rlan
11/05/03 11:23 AM
* There's a ton of info about IBS hypno here
HeatherAdministrator
11/05/03 11:38 AM
* Re: Have any of you considered hypno?
Kree
11/03/03 02:23 PM
* Re: Have any of you considered hypno?
*Melissa*
11/03/03 07:02 PM
* Re: Normal? Can't take it anymore
michele
11/03/03 07:38 AM
* Re: Normal? Can't take it anymore
NatHosp
11/04/03 03:01 PM
* Re: Normal? Can't take it anymore
HeatherAdministrator
11/04/03 03:04 PM
* Re: Normal? Can't take it anymore
Kree
11/03/03 07:55 AM
* Thanks to everyone for your support!-nt
rlan
11/05/03 11:27 AM

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