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Welcome!!
      03/27/06 07:05 PM
hohoyumyum

Reged: 05/28/03
Posts: 2263
Loc: SacTown, CA

Well, the good part is that you finally know what you have to deal with. If you haven't already picked up Heather's books, I recommend it. How long it takes to feel better is different for everyone and if you allow any triggers in your diet at all you won't feel better very quickly, if at all. Many people find that the best thing to do is to stick strictly to safe foods until the bowels calm down and heal. Hang in there. It'll get better.

And check into other methods of treating IBS. Hypno, yoga...things like that.

Hot teas and Heather's Acacia fiber work very well.

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* Finally got diagnosed with IBS
ChicoGal
03/27/06 05:42 PM
* Welcome!!
hohoyumyum
03/27/06 07:05 PM

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