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Re: Diet to gain weight
11/03/03 11:48 AM

Heather

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Hi - unfortunately, both Ensure and Boost don't seem to come in any variety that doesn't include at least one trigger - either dairy, high fructose corn syrup, or too much fat. You're much better off making your own smoothie with fresh fruit, soy/rice milk, and soy protein powder. Do a board search for this and you'll find some great suggestions.

- Heather

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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Entire thread

Diet to gain weight
trbell
11/02/03 04:24 PM

Re: Diet to gain weight
Heather Administrator

11/02/03 05:50 PM

Re: Diet to gain weight
trbell
11/03/03 10:24 AM

Re: Diet to gain weight
Heather Administrator

11/03/03 11:48 AM

Re: Diet to gain weight
trbell
11/03/03 12:26 PM

Re: Diet to gain weight
Heather Administrator

11/03/03 12:35 PM

Re: Diet to gain weight
trbell
11/03/03 02:17 PM

Re: Diet to gain weight
Heather Administrator

11/03/03 02:43 PM

Re: Diet to gain weight
trbell
11/03/03 03:51 PM

The lower cholesterol is a benefit, not a problem. -nt-
Heather Administrator

11/03/03 06:41 PM

Re: The lower cholesterol is a benefit, not a problem. -nt-
trbell
11/04/03 01:38 PM

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