Re: in praise of fiber
03/04/06 03:53 PM
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Johnny T. Reb
Reged: 07/09/05
Posts: 987
Loc: Lake Linden, Mich in the U.P. IBS-C
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Hi Jaime, I'm trying that right now with whole grains. Due to travelling down here and the anxiety that goes with it, like wandering aimlessly in front of some terminal at O'Hare trying to get a cab, with a pretty cold wind chill to boot, it worsened my C. Other than eating too much SF at dinner last night along with a piece of cappacino cake(Oh, I was a glutton ),I've been increasing my whole grain intake.The BM's have gotten a bit better today. Hopefully, this will continue. It doesn't surprise me too much that you had success, as it is in accord with the theory I put forth this past summer. Glad to hear your C cleared up! I'll bet if you keep eating this way, your C will not return in any bad way. -Bob
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