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Re: Wecome again..
10/28/03 04:49 PM

KinOz

Reged: 02/02/03
Posts: 909
Loc: Brisbane, Australia

... Brona, It's good to have you back.

First of all, don't berate yourself for falling off the wagon - it happens to us all. It's easy to start thinking about having trigger foods etc when you're feeling well as you think "I'm doing so well - surely this won't hurt"?

Congratulate yourself on the effort and subsequent success you had previously and know that if things were good then it won't be long before they're good again.

I urge you to read Heather's post at the top of this board which contains all the helpful info that newcomers need. I know you're not a newcomer but it might refresh your memory for you.

After that, please fire away any questions you may have and please know that we will all be here to support you and get you back on track.

Kerrie

--------------------
What lies behind us and what lies before us are tiny matters compared to what lies within us.

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Entire thread

Please help have fallen off track after months of feeling great
bron�
10/28/03 01:29 PM

Re: Please help have fallen off track after months of feeling great
Linz
10/29/03 02:02 PM

Re: Please help have fallen off track after months of feeling great
Yoda (formerly Hans)
10/29/03 11:49 AM

Re: Please help have fallen off track after months of feeling great
Jennifer Rose
10/28/03 01:48 PM

Re: Wecome again..
KinOz
10/28/03 04:49 PM

Re: Wecome again..
BarbaraS
10/28/03 06:25 PM

Re: Wecome again..
maryh
10/28/03 06:36 PM

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