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Re: IBS-C'ers - How do you prepare IF foods?       02/08/06 11:54 AM Edit Reply Quote AstroChick Reged: 12/30/03 Posts: 1023 Loc: Chicago, IL, USA A lot of people have problems with those - I eat them in extreme moderation. You could try pretty much any other vegetable out there and see how it treats you. Let's see, this week I've had raw tomatoes and field greens on a tofu burrito, a small salad of leftover field greens along with a cup of chicken vegetable soup, and cooked green beans with fish. Of course, I have a big glass of water with acacia at the same time, and often a slice of bread as well. I think that so long as you're getting enough SF, you can explore all your veggie options and see how they treat you. Start with cooked ones, and once you feel comfortable you can try some raw veggies and see how they sit with you. --AC Print     Remind Me     Notify Moderator

Entire thread IBS-C'ers - How do you prepare IF foods? penpal 02/08/06 10:48 AM Re: IBS-C'ers - How do you prepare IF foods? AstroChick 02/08/06 11:54 AM Re: IBS-C'ers - How do you prepare IF foods? penpal 02/08/06 03:40 PM Re: IBS-C'ers - How do you prepare IF foods? Johnny T. Reb 02/08/06 11:39 AM Re: IBS-C'ers - How do you prepare IF foods? penpal 02/08/06 02:58 PM Re: IBS-C'ers - How do you prepare IF foods? michele 02/08/06 11:55 AM Re: IBS-C'ers - How do you prepare IF foods? penpal 02/08/06 03:46 PM

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